Task:
You will create a health, nutrition, or fitness-related SMART goal and complete the questions on the below Word Document (you must use this document to earn credit).
Answer each question thoroughly and your responses should be thoughtful and well-considered. Good luck and have fun!!
Rubric
Rubric
| Criteria | Ratings | Pts | |||
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This criterion is linked to a Learning OutcomeQuestion 1What is one health, nutrition, or fitness-related SMART goal you will commit to and track for the 6-week summer session? |
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1.0 pts |
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This criterion is linked to a Learning OutcomeQuestion 2How do you plan on tracking this goal? What specific actions will you take? |
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1.0 pts |
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This criterion is linked to a Learning OutcomeQuestion 3What are some potential barriers to achieving this goal? How do you plan on overcoming them? Write about at least one potential barrier and explain how you will overcome it. |
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1.0 pts |
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This criterion is linked to a Learning OutcomeQuestion 4Why do you want to reach this goal? How will it improve your health and/or general welfare? |
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1.0 pts |
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This criterion is linked to a Learning OutcomeQuestion 5Will you enlist the help of friends, family, and/or peers in helping you meet this goal? Why or why not? If yes, how do you plan on including them in helping you reach your goal? |
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1.0 pts |
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Total Points: 5.0 |
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